Dumbbell Exercises-Shoulders & Arms Laminated (Poster)

61dliBD1SxL

  • MPN: CDSL
  • Authentic Productive Fitness product!

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24″ x 36″.

$ 14.99

Dumbbell Exercises-Shoulders & Arms Laminated (Poster)

3 Responses to Dumbbell Exercises-Shoulders & Arms Laminated (Poster)

  1. Leonard F. Houser II says:
    8 of 8 people found the following review helpful
    5.0 out of 5 stars
    Exactly what I wanted, May 5, 2012
    By 
    Leonard F. Houser II (Tulare, CA) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Dumbbell Exercises-Shoulders & Arms Laminated (Poster) (Poster)
    I am not highly experienced at weight training, and can use a reference to keep me on track with variety and technique for my exercises. This poster is easy to see from where you are working, explains the exercise and muscles worked, and gives a good selection of different exercises. Any more exercises and the pictures would be too small to see. Price is good and worth the benefit of good workout technique. Poster is good size but not too large. Lamination is good quality but not so thick you cant roll them up. I’m going to frame mine so that I can switch posters, that are many in this series and I am start with two (shoulder/arms, and lower body/core/chest/back). Shipping was fast, price right, packaging goos. I can’t comment on customer service because they did everything right the first time.

    Good Luck

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  2. Linda A says:
    3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Will use this poster a lot., March 13, 2013
    By 
    Linda A (Kansas City, MO USA) –

    Verified Purchase(What’s this?)
    This review is from: Dumbbell Exercises-Shoulders & Arms Laminated (Poster) (Poster)
    This is a laminated poster so it is very flexible. I bought a poster frame for it and needed to trim it just a bit to get it to fit. If you want to just tape or use nails to put on the wall I believe you will be well pleased. The pictures and instructions are very clear.

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  3. Bryan says:
    7 of 9 people found the following review helpful
    5.0 out of 5 stars
    Well.., August 6, 2013
    By 
    Bryan

    Verified Purchase(What’s this?)
    This review is from: Dumbbell Exercises-Shoulders & Arms Laminated (Poster) (Poster)
    It’s a poster. It has dumbbell workouts. It tells you how to do them. It is exactly as promised and exactly what it’s supposed to be. Good reference.

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